"For everyone who partakes only of milk is unskilled in the word of righteousness, for he is a babe. But solid food belongs to those who are of full age, that is, those who by reason of use have their senses exercised to discern both good and evil." (Heb 5:13, 14)


The cliche, "Practice makes perfect", comes to mind as I read this verse. An amateur can never advance unless the basics of the trade is molded into a foundation, which in turn acts as the root of all practice. However, having the basics doesn't guarantee us a perfect practice unless we exercise our skills to good use through time. As we all know, the basics in consuming food comes in the form of swallowing. Before one learns to chew, one must learn to swallow so as not to choke on the food. It may sound like the process comes naturallly as a baby grows to a child, however, it still takes practice to perfect the semi-involuntary effort. Just as a baby is learning to walk, the first step is to exercise and build the leg muscles through crawling. Once the muscles are built and strong enough, the baby then tries to stand. The process eventually leads to a 'drunken' walk with occasional falls before it is perfected. Through daily practice, the baby acquires the natural process of walking.

Therefore, to perfect in the word of righteousness, we must utilize and practice it. Just as a babe learns to chew solid food, we must learn to use our foundation in the gospel to discern good and evil. And just how are we supposed to learn the art of discerning good from evil? Here the author states that "by reason of use have their senses exercised to discern both good and evil." Only through using the word of righteousness are we able to exercise our senses. We must meditate and use these words daily to strengthen our senses. The lack of use will desensitize us in discerning of good and evil, just as the lack of use of a bed-ridden patient's legs are no longer inclined to walking. The patient must relearn the once involuntary gesture. Therefore, to keep ourselves from decreasing back to the basics, we must use what we have often. Just as an English teacher advises that "once you learn a word and use it three times, it is yours", we must use the word of righteousness and make it part of us.